The Common Myths About Acne


Acne affects people of all ages, races and socioeconomic backgrounds. Most dermatologists agree that it is a skin disease caused by the excessive production of oil in the skin. Sufferers see everything from pimples to redness to blackheads on their skin. However, there are certain lies that people tell about acne. If you suffer from acne, it is important to distinguish between the facts and myths out there.

Chocolate Causes Acne

Some people think that eating too much chocolate is likely to cause acne. Some medical studies show links between this consumption and acne breakouts. However, the studies are not always clear and definite. For some people, chocolate is a major contributor, but for other people, it is not.

Acne Only Affects Teenagers

Many acne-afflicted adults already know that the disease does not just affect teenagers. Even though acne is most commonly found in adolescents, it does not discriminate when it comes to age. Many adult women get pimples if they do not clean makeup off their faces properly. Fortunately, adults have more options to get rid of acne than teenagers.

Eating Greasy Foods is a Major Cause

No medical researchers have determined with a guarantee that any specific food causes acne. Some people notice that their acne worsens after they consume greasy foods. However, the foods only worsen the symptoms without causing them. People with skin problems are encouraged to avoid eating these foods.

Sun tanning is a Cure

A suntan is known to darken the skin, which may cover acne marks and redness. However, it does not cure acne or reduce the effects. Actually, it makes the skin drier and more susceptible to aging. The development or reduction of acne is not linked to sun tanning. People who have severe acne are encouraged to use sunscreen.

Remove Acne by Washing the Skin

Acne is usually caused when you have excessive oil in the skin. So, washing your face and body is recommended to remove the oil, but it does not remove acne completely. Poor hygiene does not create acne. Even so, you are recommended to wash your skin at least two times a day.

Drying the Skin is a Good Solution

Drying the skin is not guaranteed to get rid of acne. Allowing the skin to be too dry is not healthy and not guaranteed to remove pimples. When the skin peels, the dead cells collect and plug up the pores. Allowing your skin to be too dry or oily is not recommended.

Doctors and scientists carry out medical studies to squash myths about acne. Even so, some people still spread nonsensical beliefs about this common skin disease. The fact is that everyone’s body is different, so the problems vary significantly. Know about the medical and scientific proof that is attached to acne before you believe anything.

Vampire Facial Review


Vampire Facial: What is it, what are the benefits and side effects?

Vampire facials are a new kind of facial that is gaining in popularity, thanks to the use of them by celebrities like Kim Kardashian. These facials involve a multi-step process, starting with the removal of a small amount of blood from you prior to the treatment. This is a small amount, not unlike getting a blood test done. Then the blood is spun to isolate the plasma, which is then injected into your face.

There are many benefits to these treatments, especially in comparison to other forms of skin treatment. When considering a facial treatment option, it’s best to understand the risks and benefits of all the options available to you in order to make the best possible decision for your situation.

For one thing, the process is faster than many other treatments. Unlike, say, a traditional facelift that requires multiple appointments and consultations, or other treatments that take hours to complete, the vampire facial is incredibly fast and can be completed so quickly that many people do these facials in combination with other beauty treatments.

These treatments rely on your own blood, unlike many treatments that require the use of chemical fillers. Not everyone is excited about the idea of injecting their bodies with things like Botox, which is a toxin, or chemically created fillers and plumpers. Unlike these harsh treatments, the vampire facial uses only your own plasma, which is in your body already.

Vampire facials have a much shorter recovery period than comparable treatments like traditional facelifts or laser treatments. Traditional facelifts, in addition to being incredibly invasive, require months of recovery time. This is true of laser face treatments as well. Moreover, during the recovery period you will be in pain and your face will be unattractive. Vampire facials have none of those issues. Recovery is fast and painless.

Vampire facials are also less expensive than other skin care treatments. This is understandable, because unlike traditional surgical facelifts and some forms of laser treatment, there is no need for anesthesia or surgical rooms. The equipment required is less expensive and bulky, and the overall procedures is far simpler. All these things lead to a cheaper price for a vampire facial.

The improved appearance of the skin is another benefit to having a vampire facial. The plasma helps your skin heal and rejuvenate faster and the overall effect is tighter, plumper, more dewy skin that is brighter and more attractive than it was before the treatment. This is why the procedure is gaining popularity.

Vampire facials are popular and for good reason. They offer a relatively inexpensive, highly effective increase in facial beauty without the invasiveness and unpleasant recovery time that goes with other skin treatments. Consider a vampire facial for yourself and see the difference.

PMS Breakouts – How To Deal With It


Just when you thought you have to deal with cramps and blood flow akin to Niagara Falls, you get a couple of acne popping here and there in the most obvious place (charming). If you’ve been getting similar breakouts in time with your menstrual cycle, there is a reason why it happens and let us explains it to you.

The reason you are getting these zits can be narrow down to one thing – your hormone. Most ladies will start to feel their PMS symptoms starts to come up in few days leading up before menstruation starts. Your hormone – namely estrogen and progesterone – starts to go haywire while the ovaries will produce testosterone (yes, the male hormone, though not so much in female).

Progesterone stimulates your skin to produce more oil and creates congestion within the pores, making them a prefect habitat for zits to develop.

While other (lucky) women may not have this kind of trouble, it’s because different woman react differently to the hormones raging in their body. But keep in mind, the process is unpredictable. You may be at liberty to drink carbonated drinks even during menstruation but get unusual cramps as you reach your 30s.

Is there any way to prevent it?

Yes, as the zit developing is not 100%, though the odds on you is not really in your favor. You can minimize the occurrence of breakouts from forming by taking these steps.

The first thing is you don’t have to stress about it – PMS acne will be worse the more stress you are. Do anything to keep them under control such as yoga, meditating, or even having a cup of tea. Getting tensed will only induce your body to produce cortisol (a stress hormone) and seriously, you don’t need another one to add into your raging hormones’ mix.

A super simple tip that you can do is to drink plenty of (plain) water, preferably at any chance of other drinks on hand. Plain water simply detoxes you from all of dirt and bad stuff from your body, which in turn creates a clearer and radiant skin.

Simply reducing (or better yet, avoiding them altogether) sugary and/or heavily-caffeinated drinks especially one or two weeks leading up to your menstruation will put dramatic change to your complexion, keeping them zit-free.

While keeping your body clean should be your priority to be free from PMS breakouts. I strongly recommend you start a little bit of pampering skin care routine, few days leading up to your menstruation.

Take your pick on what’s good for your skin – a soothing mud mask for purifying and deep cleansing, or vitamin C-rich night cream to keep the skin clean and glowing will certainly protect your skin from having acnes popping up.

While you used to contend (reluctantly) with PMS breakouts, I’m sure these tips will help your skin from popping zits and a clear skin is on the way, all day long.

Want more attractive glow for your skin?


What is the first thing that comes to mind when you read the word “sun-kissed glow”? A woman with glowing, bronzed, yet flawless skin is likely the first image that you’d see (and I’m betting it’d be Gisele Bundchen).  But wait,  if you read the word in some ad campaign,  it doesn’t mean that you need to use thst product ONLY to achieve that sexy looking skin because there is a simple and undoubtedly affordable to get it. Read on!

Here’s the thing, dermatologist  and nutritionist wholeheartedly agree that eating lots and lots of the right combination of fruits and vegetables have proven to give you the glowing skin that you always wanted, no matter what your skin  color is.

A skin that looks glowing is a sign that you’re healthy. In fact, the overall coloration of the skin plays a huge role when it comes to attractiveness.

When it comes to your skin color, we actually talk about pigmentation. There are two main ways to correct and/or boost overall coloration of your skin: a process of melanization or tanning (mainly from sunrays, or perhaps from tanning beds) or digesting carotenoids – pigments that exist in a variety of vibrantly colored fruits such as carrots, oranges, apples, or even spinach.

Still don’t believe me? Here’s a study done and published in Quarterly Journal of Experimental Psychology, at least 80% from a group of 60 participants rated images of people manipulated with high carotenoid pigmentation (of course, the participants don’t know about that) looks more attractive than people with low carotenoid images.

Cool, eh?

The same thing also goes with people with high melanin faces, although at a lower percentage of 78%. And when both high carotenoid images coupled together with high melanin images, results showed that 75% think that high carotenoid images look way attractive compared to high melanin ones.

You don’t have to go carotenoid mania diet – just two extra portions a day of these foods six weeks gives a positive glow on overall skin. Not to mention your skin will look so much better.

Perhaps I got you convinced to chomp more vibrant colored fruit and veggies. Trust me, they’re delicious, and full of goodness for your body to look and feel young, along with getting an attractive looking skin. Who needs more convincing to eat these healthy foods than that?

Things No One Told Us About Getting Botox

The Botox treatment has gained a lot of popularity in the recent years. Women at the age of 20 were more fascinated and inclined towards this treatment. Botox treatment can fulfill your dream for the perfect and wrinkle free skin. Even after researching about the treatment and the procedure involved many times patient think if somebody must have told them about this. There are few things that patient experience only after the treatment is performed. This article shares some good and bad experiences after they underwent the treatment.

Good Experiences

  • I was amazed by the fact that Botox can prevent migraines too. The pain from Botox is nothing when migraines attack your head. I had benefited from Botox by reducing my migraine attacks from 15 a month to almost half of it and also I had fewer wrinkles on my face.
  • I was astonished to see my spirits go high after I chose Botox treatment to remove the deep crease from my forehead which would make me angry looking at them. I felt relaxed and youthful after those creases vanished from my forehead.
  • Botox has made me realize the importance of a clean and smooth skin. Now if I see other people I can observe wrinkles very clearly.
  • Botox is very good and successful in getting rid of those drippy armpits from excess sweat. After the Botox treatment, I could feel the difference even though it means taking 20 injections per armpit twice a year. The results have motivated me to go for it. It works magic on the armpits.
  • It’s not just for women with wrinkles. After the Botox treatment I could see the difference that it made on my forehead. It removed all the deep lines and creases ensuring young look. Botox helps from looking older.

Not so good Experiences

  • After I loved how my crow’s feet problem was solved with Botox, I decided to go for removing frown lines between my brows. Last time when I used Botox it was successful for me but after the second time when I saw my inner brows, they were just fine but my lower brow moved down giving a dog like appearance on my face. This time I decided not to go for Botox in the future.
  • I had Botox treatment on my forehead. But when the Botox started to wear off I had very strange and annoying feeling. The muscle spasms contracted my eyebrows towards my scalp. I was happy that these spasms could not be seen by others and the sensation lasted for quite a few days.
  • I experienced a massive swelling because I opted for an inexperienced physician. It is very important that you ask your friends and make sure that you have well experienced doctor to perform Botox on you. The cost and experience of the doctor both must be considered while going for the Botox.

Botox is a treatment which removes moderate lines, wrinkles and recovers slight damages to the skin. Many women with deep scars and saggy skin must not go with much expectation. But overall, it’s a result driven treatment and has worked for many women.

What Methods Are Used To Treat Acne Scarring

It’ bad enough that a substantial percentage of the Australian population has to suffer with the pain and embarrassment of and acne breakout, but it’s worse when they are left with aftermath of scars from this breakout. This scarring can be damaging to one’s self confidence and their self worth. All hope isn’t lost, however, as there are treatments out there.

Early intervention is obviously the best method, and is often key to prevent unsightly scarring associated with acne that can ultimately lead to disfigurement. It is important to make an appointment with a dermatologist in the event that over the counter treatments alone are ineffective in clearing up an acne outbreak. It is important however to be able to distinguish between post pigmentation changes and actual scarring. The pigment of the skin will change during the healing process and can often be mistaken as scarring since it can take a year to fade. If scars are evident, then there are a few treatments available that you can take to eliminate the scarring. The best treatment in addition to visiting a dermatologist is to use both prescription and over the counter topicals to combat the scarring and reduce healing time of both outbreaks and pigmentation changes. Vitamin A topicals can clear and even prevent blemishes which can reduce scarring or aid in reducing their visibility. Other treatments for scars include a more dramatic approach.

Laser therapy treatment can be abrasive because it actually uses lasers to remove the outer layer of tissue to help smooth out the complexion and reduce scarring, perhaps eliminating it all together. Another form of treatment that can be used on scarring is an inject able filler. This filler is literally injected into each individual scar that plumps up the indentation of the tissue, reducing the visibility. This is a ideal method for those who only have a few scars, but a different approach may deem more suitable for overall scarring. In our opinion the laser treatment therapy is the best acne scar treatment available today.

For more drastic scarring there are treatments available from the dermatologist, however these should be considered as a last resort or for those with deep pitted scarring as they can be pretty invasive but also effective at eliminating disfiguring scars. Punch excision is a treatment that is available for those that have ice pick like scarring. Other treatments often will not be effective because damaged tissue is too deep. These types of scars are treated with a sutured enclosure which allows the derma to close and sometimes this method alone with be enough for the skin to heal on its own, or sometimes used in addition to other treatments to when the degree of damage is severe. Dermabrasion is a well known form of treatment that is slightly outdated, however is still practiced occasionally. The dermatologist uses this method by freezing the skin and then uses a device, in essence, that sands away the upper layer of tissue. Another extremely drastic method is the chemical peel. This one is self explanatory. An acidic chemical is applied to the damaged tissue and then the damaged layers of skin is literally peeled away.

All of these methods are extreme, but effective. It’s best, however, to catch acne in its early stages and use preventative measures. Talk to a dermatologist and use both prescriptions and other OTC topical gels to help stave off deep tissue scarring associated with an outbreak of acne, but if these aren’t enough, there are solutions to be had.


images (1)

Restylane: What Is It And How Does It Work?

We all have those moments when we stare at our crow’s feet or laugh lines and think how nice it would be to reduce or even eliminate them. Many people have heard of Botox and having a facelift, and often are scared by either process. Most people, however, have not heard of Restylane. Restylane, a product that was created and manufactured by Q-Med, is a cosmetic injectable filler used to reduce the appearance of lines and wrinkles in the face. It is a formula of non-animal hyaluronic type acid. It is so popular for skin filling and firming that more than 10 million people (or specific individual treatments) have been administered since 2010.

The most common treatment area is a person’s lips. Restylane lips has become a popular name for lip enchantment treatment in recent years. It is used to help fill skin spacing, reduce wrinkles of the lip and helps with contouring the lip. It helps to reduce wrinkles and age lines from the face, primarily the skin between the nose and mouth, the skin around the corners of the mouth, crow’s feet and lines of the forehead. Though not used as often, some people request Restylane to help reduce sagging skin under and around the eyes. Many also use it to contour their cheek bones, the areas around their nose and the area around their forehead.

One of the great properties of using Restylane is that it has been proven to help in the revitalization of the skin. A small amount improves elasticity without plumping the skin in certain areas, such as the skin of the neck and the hands. Some people have even used it on their feet when aging skin becomes loose or unsightly.

Many people ask how long an individual treatment will last them. Many things are factored into the duration of the treatment. Your individual age, your own skin type and your lifestyle will all affect how well the treatment works for you. It is highly recommended that you protect your skin with moisturizers and sun block or covering the skin to protect it from harmful rays of sun. A generalized lip treatment for most people lasts around six months. Touch up treatments are recommended every six to twelve months for best results. Most recovery time is around three days.

Many ask what the possible side effects are from using Restylane. Dermal fillers of any kind can cause temporary bruising at the injection site, minor swelling and temporary numbness at the injection site. These are short-lived, however, you can request hyaluronidase, which helps the swelling and numbness subside quicker.

Another often asked question is how is Restylane administered. Restylane is given with a small needle under the epidermis (skin) where you want the countering or filling to be. Many doctors will use a skin numbing crème to reduce discomfort.

It is a simple and easy process to help your skin look its real age!

Tomatoes to Youthful Skin


Tomatoes Can Make Your Skin Young!

We’ve all know how a good food like tomato can give your skin a hell of an improvement. The secret actually lies in the main ingredient called lycopene – a powerful type of anti-oxidant (known as carotenoid) that can reverse aging signs and keeping them youthful for longer. Read on to find out more on this red fruit (or is it a veggie?).

Lycopene is sure is a powerful antioxidant compound that can give your skin ample protection from getting old in the long run (really, just ask anyone who loves to chomp on tomatoes every day). Also known as  a carotene, this antioxidant is strong in scavenging free radicals caused by tiny radiations of UV rays, healing any inflammations caused by these rays, as well as building up the skin’s natural protection against it.

How lycopene works in anti-aging?

The potent strength of lycopene comes from its unique molecular structure that works both to scavenge free radicals and blocking the UV rays. Lycopene even suppressed the after effects caused by UVB rays – the formation of ornithine decarboxylase – an enzyme that works to heal damage in DNA area as well as stabilizing the structure.

There’s even more, the carotene also stops UV rays from attacking an important anti-aging compound known as proliferating cell nuclear antigen (PCNA) – essential in DNA synthesis and cell repair.

Continuing at the cellular level, lycopene can be handy by improving the efficiency of cells to communicate among each other (known as gap junctions). Effective cell communication can make the process of transporting essential nutrients, ions, and oxygens to pass smoothly – more benefits for your skin to look young!

And here where it gets a  bit interesting; this antioxidant even protects your skin’s youthful appearance by inhibiting enzymes from breaking down peptide bonds in collagen fibers that already exist within the skin. Yep, it down-regulates collagenase so you can ‘hack’ yourself to look younger for longer.

Good sources of lycopene-rich foods include papaya, red and green peppers,  goji, and grapefruit. And of course,  you can even get a you fix of lycopene from tomato-based foods like juices,  ketchup,  sauces, and even dietary supplements.

Apart from food, here is the good news, you can actually reap the benefits of lycopene even from topical application alone. Studies have produced promising results that applying a lycopene rich cream can heal damages caused by free radical and  rejuvenating the skin for a more youthful appearance.

I’m pretty sure that you may content with getting the antioxidant solely from dietary sources. However,  it may be handy to know that eating fresh tomatoes only provide teeny amount of bioavailable lycopene which are obviously not enough to look young, as soon as you hoped.

It’s because lycopene coming from fresh dietary sources  is tightly bound to indigestible fiber,  hence preventing the antioxidant from being utilized effectively, what more getting it delivered nicely to your skin (usually it gets deposited into fat-rich organs like liver and adrenal glands).

And, as mentioned before, as lycopene is fat soluble,  you can reap the benefits of the antioxidant by using skin care products containing the carotene instead to improve your skin’s health significantly at a quicker rate.

Simply put, to reap the beauty benefits of lycopene to the highest extent, I highly recommend you to use a good lycopene-rich cream. And yes, a good amount of tomato based foods also won’t hurt in your quest for a young and supple skin!

This was information was sourced from Anti Aging Today.





Juvederm Injections For Smile Line Removal

Juvederm is a filler that is injected into deep facial lines, especially smile lines on the side of the face. This injection works by bonding with the cells inside your body, turning the liquid injection into a gel when it is inside your face. This gel causes plumping on your face, which pushes the wrinkles up from the inside, eliminating them.

Juvederm is made of hyaluronic acid, which is a chemical that is found in the skin and muscles of various mammals. This substance brings plumpness and increased vitality to your skin and face, and is incredibly popular. It is specifically target for deep wrinkles, and the wrinkles around your nose and mouth, commonly known as laugh lines, see the best results from this treatment.

The injections are safe for people over eighteen years old. Like most cosmetic procedures, this treatment is not tested for safety or efficacy under the age of eighteen. Fortunately, this is rarely an issue since children and teenagers are not likely to require wrinkle treatments in the first place.

The injections need to be repeated every nine to twelve months, as the body will absorb the Juvederm in that amount of time. For those who are fans of the procedure, this becomes a regularly scheduled appointment. This long period between injections is one of the reasons that these injections are so popular as a beauty treatment.

There are some reactions that are possible with Juvederm injections. In most cases, these side effects are mild. They include redness or bruising at the site of the injections. Another side effect can be swelling of the face area around the site of the injection. These side effects are generally temporary and fade away fairly quickly.

More severe reactions are unlikely but they do occur occasionally. In some cases, there is an immune system response that creates small bumps on the face called granulomas. These little bumps are extremely hard to treat and are therefore quite annoying. Because allergic reactions are unpredictable, people with a history of anaphylactic shock are not good candidates for this treatment.

The cost of Juvederm varies based on the provider and the amount of injections that are required. There are many variables in play when determining the exact cost of a procedure of this type and in most cases, consulting with several providers in a specific city or geographic area is the best way to determine the regular price there.

Juvederm is a safe, relatively low-impact procedure that works to minimize or eliminate deep wrinkles. This is a well-tested FDA approved treatment that has been used for many years. The side effects are minimal and rare and the cost is variable but comparable to similar treatments.

How Stress Can Affect Your Skin

StressedStress in unavoidable and I doubt that there is someone who are not stressed, even for a couple of minutes. Deadlines, work pressure, and having not much time can produce stress and being in the state chronically can put your health at significant risk, starting with your skin. Read on to find out how stress can affect negatively to your skin.

On the hindsight, stress is not that bad; manageable stress can give you a little bit of adrenaline rush, keeps you alert, mentally active, as well as creating general excitement as you’re pushing within yourself (imagine the feeling of satisfaction you’d get after getting the work done).

However, too much stress is not good as being overwhelmed makes you anxious and your mind in constant strain and your skin suffers it first hand. Hormones such as adrenaline and cortisol are typically released during stress levels, needed to prime your body for instant action.

As soon as the first signs of stress starts, stress-related hormones released will cause the blood vessel to constrict, leading to poor circulation throughout the body. This will in turn cause lack of adequate oxygen and blood supply to the skin, making the skin’s surface flaky and prone to irritation (now you know why you tend to get big zits if you’re under pressure).

Plus, too much of cortisol produced (during fight-or-flight action) will break the healthy skin barrier, causing moisture to seep out from the skin, making them dry and lifeless. And cortisol will cause free radicals buildup, that speeds up premature aging.

If you already have skin concerns such as psoriasis and eczema, being under stress will only worsen the condition.

As it happens with chronic stress, your breathing tends to be shallow and quicker, reducing the amount of oxygen to be carried into the bloodstream – hence your skin looks grey, dull, and lacking a youthful glow. Being in a constant state of stress can also accelerate aging process – you’ll look older than your age. Wrinkles and tension are likely to form on the forehead, eyes, and mouth as during stress they tend to frown.

Another scary story that you might want to know, too much of stress will also make you more vulnerable to skin cancer. As a study made by Yale University, melanoma patients tend to lead years of stressful life leading up to the diagnosis of the disease, likely due to constant immunity suppressed as commonly happen with stress.

Definitely not a good picture being in stress at all times. Keep this fact in mind whenever you’re beginning to start to get stressed and pick one or two healthier alternatives to manage your problems and difficulties. This information was collected from this skin topics blog.